Course overview
What does a trigger feel like and why? How can mole hills sometimes become mountains? Why are our brains and bodies wired like this, and what can we do about it?
Join an esteemed neuroscientist and a master executive life and leadership coach on a journey to explore your basic biology and the connection between your brain body and emotions.
Apply this knowledge with coaching techniques in order to lead a more meaningful and productive life with curiosity and compassion.
Your instructors
Hayden Lee, MCC
Hayden Lee is a Master Certified Coach, holding the highest credential possible in the professional coaching industry. He is seen as an expert in the professional and personal development industry and has been chosen as one of the “Top 20 Best Coaches in Los Angeles,” for seven years in a row (2018 – 2024) by Expertise.com. He helps powerful leaders find their edge to fly at their highest levels. He has coached leaders from Fortune 500 and Forbes 500 companies like Google, Lyft, HMSHost, Intel, IBM, Lionsgate, LinkedIn, Oracle, NBCUniversal, and Comcast to name a few. Hayden also combines his passions of self-understanding and self-improvement as a certified Enneagram instructor and runs a number of retreats focused on coach training and/or personal development (one of them in southwestern France where they also harvest grapes and make wine!).
Kelly Kent, Ph.D.
Kelly Kent is a neuroscientist that connects her passion for the brain with all of her work, including as a school board member, corporate creativity consultant, business-owner, speaker, and her hardest job of them all, parent. Since she completed her Ph.D. in the molecular mechanisms of stroke recovery in 2011, the application of neuroscience to everyday life became her primary focus. Through a number of companies that Kelly has cofounded, she uses neuroscience to provide tools to drive individual and organizational growth. This is accomplished by aligning corporate work cultures with how the brain functions optimally, training leaders to manage with the brain in mind and helping organizations determine their own “brain-based” best practices. In her "day job" she teaches psychotherapists in training as a professor at Antioch university and in her "night job" she advocates for optimal learning environments for the brains of our future as a Culver City School Boardmember.